Britt Lower

Biography

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Personal Facts

Known For

Acting

Gender

female

Known Credits

44

Birth Date

1985-08-02 00:00:00

Birth Place

Heyworth, Illinois, USA

Known For

• 

  Severance
• 

  Sender
• 

  Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
• 

  Domain
• 

  Darkest Miriam
• 

  Show Pony

Credits

• actors (39 credits)

  • Zero K

    actor

    actors
    2026
  • Sender

    Julia Day

    actor

    actors
    2026
  • Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

    Suzie

    actor

    actors
    2025
  • Darkest Miriam

    Miriam Gordon

    actor

    actors
    2025
  • Show Pony

    Kate

    actor

    actors
    2022
  • Severance

    Helly Riggs

    actor

    actors

    - Cold Harbor (2025) ... Helly Riggs actor actors

    - The After Hours (2025) ... Helly Riggs actor actors

    - Sweet Vitriol (2025) ... Helly Riggs actor actors

    - Chikhai Bardo (2025) ... Helly Riggs actor actors

    - Attila (2025) ... Helly Riggs actor actors
    2022
  • American Horror Stories

    - Facelift (2022) ... Fay Mellon actor actors
    2021
  • Circus Person

    Ava

    actor

    actors
    2020
  • Holly Slept Over

    Audra

    actor

    actors
    2020
  • The Kelly Clarkson Show

    - Eric Stonestreet, Britt Lower (2022) ... Self actor actors
    2019
  • A Civilized Life

    Jack

    actor

    actors
    2018
  • Faith

    Padma

    actor

    actors
    2018
  • Staycation

    Jill

    actor

    actors
    2018
  • The Shadow Hours

    Dorothy

    actor

    actors
    2018
  • Mr. Roosevelt

    Celeste Jones

    actor

    actors
    2017
  • Domain

    Phoenix

    actor

    actors
    2017
  • Future Man

    - Homicide: Life in the Mons (2019) ... Jeri Elizabeth Lang actor actors

    - A Blowjob Before Dying (2017) ... Jeri Elizabeth Lang actor actors

    - Justice Desserts (2017) ... Jeri Elizabeth Lang actor actors

    - A Riphole in Time (2017) ... Jeri Elizabeth Lang actor actors

    - Pilot (2017) ... Jeri Elizabeth Lang actor actors
    2017
  • Swell

    Ana

    actor

    actors
    2016
  • Don't Worry Baby

    Anna

    actor

    actors
    2016
  • How to Lose Weight in 4 Easy Steps!

    Rachael

    actor

    actors
    2016
  • Quotidien

    - Episode 130 (2025) ... Self - Guest actor actors
    2016
  • Wrecked

    - Ransom (2017) ... Margot Wallace actor actors
    2016
  • Sisters

    Mrs. Geernt

    actor

    actors
    2015
  • Those People

    Ursula

    actor

    actors
    2015
  • The Shells

    Alex

    actor

    actors
    2015
  • The Late Show with Stephen Colbert

    - Michelle Yeoh, Britt Lower (2025) ... Self actor actors
    2015
  • Beside Still Waters

    Olivia

    actor

    actors
    2014
  • Re: Jess

    Jess

    actor

    actors
    2014
  • The Tonight Show Starring Jimmy Fallon

    - Jack Black/Britt Lower/Yandel (2025) ... Self actor actors
    2014
  • Late Night with Seth Meyers

    - Sterling K. Brown, Lisa Ann Walter (2025) ... Self - Guest actor actors

    - Nick Kroll, Britt Lower (2025) ... Self - Guest actor actors
    2014
  • One Trick Dieter

    Ellen

    actor

    actors
    2013
  • The Letter

    Kathleen

    actor

    actors
    2012
  • The Worst

    Ryan

    actor

    actors
    2012
  • Unforgettable

    - Throwing Shade (2014) ... Tanya Sitkowsky actor actors

    - Omega Hour (2014) ... Tanya Sitkowsky actor actors

    - The Man in the Woods (2012) ... Tanya Sitkowsky actor actors

    - Endgame (2012) ... Tanya Sitkowsky actor actors

    - You Are Here (2012) ... Tanya Sitkowsky actor actors
    2011
  • Spark

    Suze

    actor

    actors
    2010
  • Imogen

    Natalie

    actor

    actors
    2008
  • It's Always Sunny in Philadelphia

    - The Gang Gets Romantic (2019) ... Lisa actor actors
    2005
  • Law & Order: Special Victims Unit

    - Strange Beauty (2012) ... Jess Hardwicke actor actors
    1999
  • The Emmy Awards

    - The 77th Emmy Awards (2025) ... Self actor actors
    1949

• production (2 credits)

  • Sender

    executive producer

    production
    2026
  • Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

    executive producer

    production
    2025

• directing (1 credits)

  • Circus Person

    director

    directing
    2020

• writing (2 credits)

  • Circus Person

    writer

    writing
    2020
  • Re: Jess

    story

    writing
    2014